Stop Smoking

I went for a Hypnotherapy session to stop smoking with Lorraine Armstrong as my therapist. Lorraine was supportive encouraging and very professional. I only required one session to become a non smoker which is fantastic and I am so proud of myself and cannot thank Lorraine enough for her help. I would highly recommend Lorraine as a professional and skilled therapist.

Trichotillomania (hair pulling)

Lorraine has been an absolute saviour! I was very sceptical initially and even questioned her along the way which I don’t think she minded. Our initial meeting Lorraine asked what I wanted, ‘eyebrows’ was my response! Years of anxiety and repeated actions meant I pulled them out for satisfaction (strange I know) but friends and family would often pass comment about the baldness until Lorraine came along. Like everything us humans do, I couldn’t see the difference but gradually people could and would pass positive comment, what a relief! I get great comfort from Lorraine’s input and the bedtime listening I have, the other absolute benefit is the great nights sleep I have after a hypno session. I cannot recommend Lorraine enough – she asked what I wanted and she delivered my demand. Thank you so much for your help, support and general chit chat. I look forward to more sessions!

Anxiety

I was a wee bit sceptical before trying hypnotherapy but it’s made a huge difference to my mindset. I’ve struggled with bouts of anxiety and a tendency to overthink, but it’s amazing how much more resilient I feel as a result of Lorraine’s work. Cannot recommend her enough!

Insomnia

I cannot recommend enough, I suffered from bouts of insomnia for years but from the first session Lorraine relaxed me and I started sleeping better. A very professional and relaxing therapy.